Whiteheads are formed due to the accumulation of excess sebum or oil in the skin pores. In order to get rid of whiteheads on the nose and other areas of the face, one must follow a healthy diet and maintain a daily skin cleansing regimen. There are also some natural remedies which serve as an effective treatment for whiteheads.
What Causes Whiteheads?
Whiteheads around the nose usually occur due to an excess production of sebum or oil by the oil glands. This is triggered off by hormonal imbalances due to factors such as stress, menstruation, intake of certain medications and some illnesses.
Many women are prone to whiteheads during their menstrual period. The diet may also play a part in the occurrence of whiteheads. Consumption of too many sugary foods can lead to hormonal disturbances. The best whiteheads treatment is healthy skin care routine such as balanced diet and proper hygiene of the skin.
Treatment for Whiteheads on Nose
Whiteheads are hair follicles that are clogged with skin oil, cells, and bacteria. Excessive production of sebum is the main reason for blackheads and whiteheads. Lightly steaming the face helps to open up the pores and dislodge the nose whiteheads and reduce excess oil from facial skin. If you are worried about those ugly whiteheads on nose, just try the following natural skin care treatment tips and home remedies to get rid of whiteheads on nose.
Oatmeal Scrub
As oatmeal is great for the skin, you can always prepare an oatmeal scrub to exfoliate your skin on nose. Scrubbing will improve skin's texture, moisturize, and clean the skin while eradicating whiteheads on the face because oatmeal has natural pore cleaners.
You Will Need
- 1 tablespoons of oatmeal powder
- 2 tablespoons of honey
- 1 tablespoon of rose water
What you Have to Do
- Make sure your oats are finely-ground. You want a coarse, flour-like texture.
- Mix all the ingredients with rosewater to make a paste.
- Apply and gently massage your nose with circular motions.
- Keep it on for 15-20 minutes and rinse it off with warm water.
How Often You Should Do This
Up to a few times per week, you can repeat this process.
Raw Milk
A simple home remedy for this skin blemish involves the use of raw milk and salt. This helps to clean the skin pores and reduce oily skin on face.
You Will Need
- A pinch of salt
- 50 ml of milk
- 1/2 of a lemon
What you Have to Do
- Add salt to milk and the squeeze in some lime juice.
- Apply this over the whitehead affected areas using a cotton pad or clean fingers
- Leave it on for 20 minutes and then wipe off with a cotton ball.
How Often You Should Do This
You can do this remedy up to a few times each week.
Sugar Scrub
You can make yourself an effective sugar scrub to naturally remove blackheads and whiteheads from your nose and face. Sugar granules exfoliate the skin and help remove whiteheads on nose. Take 1 tablespoon of granulated sugar and add 1 tablespoon of honey and juice of half a lemon to the sugar. Using this mix, scrub your nose for about 1 minute, and then wash your face thoroughly with cold water.
You Will Need
- 1 tablespoon of granulated sugar
- 1 tablespoon of honey
- 1/2 of a lemon
What you Have to Do
- Take granulated sugar and add honey and juice of half a lemon to the sugar.
- Using this mix, scrub your nose for about 1 minute.
- And then wash your face thoroughly with cold water.
How Often You Should Do This
Exfoliate two to three times per week - as long as your skin can handle it.
Fenugreek Seeds
You Will Need
- 1 tablespoon of fenugreek seeds
- 1 tablespoon of honey
- 1/2 of a lemon
What you Have to Do
- Soak the fenugreek seeds in water and then grind them into a smooth paste.
- Apply this paste on your washed face and leave it for 15 minutes.
- Wash off with a damp cloth and apply a moisturizer.
Diet
The diet must consist of plenty of fresh fruits and vegetables. Some skin-friendly food options include carrots, apricots, and sweet potatoes, as well as other yellow and orange fruits and vegetables. Spinach and other dark green and leafy vegetables. Whole-wheat bread, brown rice, and quinoa. Tomatoes, and blueberries.
How to Prevent Whiteheads
The following strategies can help to treat and prevent whiteheads:
- Make use of a non-alcohol, gentle, non-abrasive cleaner. Apply cleanser with your fingertips after wetting your face with lukewarm water. It will clean your skin of dirt and bacteria without overly drying out or stripping it.
- Most people's daily skincare routines include moisturizing. After washing your face, moisturizer should be applied to clean skin to prevent post-wash skin from drying out. The majority of skincare experts advise moisturizing twice a day, in the morning and at night.
- If you do decide to wear makeup, make sure to thoroughly remove it at night and opt for oil-free or noncomedogenic products. Noncomedogenic ingredients do not exacerbate acne because they have little to no chance of clogging pores.
- Whiteheads are brought on by oily skin and irritated hair follicles. If you have oily, acne-prone skin, you might want to think about washing your hair frequently. Avoid getting hair products in your face. To get rid of any remaining hair products on your skin, wash your face.
- Touching your face can clog pores and spread bacteria that leads to acne. The best way to avoid whiteheads is to never touch your face with your hands.
- It is also important to drink lots of water so that the body is able to flush out the toxins.
- In some cases, certain dietary supplements may also be prescribed to regain hormonal balance.
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