Peeling skin, dryness, and lip cracks are all very unpleasant. Chapped lips are caused by the lips drying out and losing all of their moisture. Lips, unlike other parts of the body's skin, do not produce natural oil, making them much more prone to drying out. Because the skin on our lips is so thin, it is easily irritated by various aggravating factors in our environment.
Lip cracks form when dryness in the lips extends to the underneath regions. Dry lips can cause swollen lips, roughness, pain, and bleeding if not treated promptly. When you have dry lips, it is also difficult to eat or drink. The condition of dry lips can be avoided if proper care is taken at home. There are numerous home remedies that can be used to soften and moisturize the lips.
What Causes Dry Lips?
- Chapped lips are a painful condition. They can be caused by a variety of factors. The following are some of the major causes:
- Because of the cold winds, almost everyone experiences dry lips during the winter season. The winter weather can dehydrate the skin, causing it to become dry.
- People lick their lips to relieve the sensation of dry lips, but this actually worsens the situation. This worsens the situation. Saliva quickly evaporates, leaving the lips even drier than before.
- Chapped lips can be caused by a lack of certain nutrients, such as iron, zinc, and B vitamins. As a result, if you suspect it is a cause, you should consult your doctor.
- Dehydration or inadequate nutrition can also cause dry lips.
- Washing your face with boiling water can strip the natural oils from your lips, making them drier.
- Excessive sun exposure can cause chapped and dehydrated lips.
- Certain medications can also increase the likelihood that you'll develop chapped lips.
Home Remedies for Dry Lips
Occasionally, the cracked lips will bleed. Lip balms are frequently used to protect our lips from harsh environmental conditions. They keep the lips moist and prevent further drying. Unfortunately, the majority of lip balms on the market contain chemical ingredients. Several natural substances can also be utilized as home remedies for cracked lips. They can be used during the day as well as at night for more intensive treatment.
Sugar Exfoliation
Your lips cannot get the moisture they require when dead skin cells accumulate there. Dead skin cells brought on by chapping can be gently removed by exfoliating with sugar. Sugar can help you remove the top layer of dry, flaky, and dead skin cells from your lips, leaving them supple. Add a few drops of olive oil, one teaspoon of honey, and one teaspoon of sugar (brown or white). Now gently massage it onto your lips, leave it on for a few moments, then wash it off with water and pat them dry. For best results, repeat daily.
Always apply a moisturizer after a sugar scrub. To replenish moisture, apply petroleum jelly or some coconut oil. If you forget to moisturize following lips scrubs, it can actually worsen chapped lips.
Virgin Coconut Oil
Due to its many benefits, virgin coconut oil is perfect for use in lip balms. It hydrates the lips' skin, preventing dryness, and gives them a youthful appearance. Due to its potential for disinfecting and having antimicrobial properties, it might even assist in keeping lips free of germs and preventing infection. Simply dab gently with your fingers after applying a few drops of oil to your lips until it sets.
Rose Petals and Milk Paste
Wash some rose petals after collecting them. After that, soak them for about two hours in raw milk. After that, make a paste out of the crushed rose petals and milk and apply it to your lips. Vitamin E, found in rose petals, nourishes the skin on lips. Similarly, milk contains lactic acid, which aids in exfoliation and can remove dead skin cells. This method not only heals cracked lips but also softens them and brings back their natural color.
Shea Butter
Since shea butter is an excellent source of moisturizing and nourishing ingredients, it heals chapped and dry lips really fast. It supplies your lips with extra nutrients and the lightweight texture does not feel greasy or sticky at all. It can be used directly or by mixing with other oils for application over the lips.
Shea butter is a fantastic source of nourishing and moisturizing ingredients, so it quickly heals chapped and dry lips. It provides additional nutrients for your lips and has a light texture that doesn't feel greasy or sticky at all. It can be applied to the lips directly or combined with other oils.
Apply Petroleum Jelly
Many lip balms contain petroleum jelly as a key ingredient because it helps to create a barrier that protects the skin and keeps moisture in. Because it keeps your lips from drying out, this is crucial. However, because petroleum jelly is an occlusive, it won't actually add moisture to your lips; instead, it will merely prevent moisture loss. To treat dry lips, apply petroleum jelly or balm to the lips. These can be applied just before bed to keep the lips well-nourished all through the night.
Cocoa Butter
Essential fatty acids found in cocoa butter deeply moisturize, nourish, and shield dry skin. Our lips receive intense hydration, intense nourishment, and healing support when they become dry and chapped. Additionally, it includes antioxidants (free radical neutralizing compounds). Commercially, lotions and lip balms are made with cocoa butter. Additionally, it can be used to make homemade lip balms that can be applied to chapped lips. It can be used easily by combining it with another oil.
Aloe Vera Gel
Aloe vera can be applied to dry, cracked, and itchy lips. Aloe vera leaves contain a watery, gel-like substance that is ideal for treating skin conditions, including chapped lips, because it is calming, healing, and anti-inflammatory. Aloe can be used to moisturize chapped lips.
Vitamins, minerals, antioxidants, and anti-inflammatories found in the gel help to calm and hydrate damaged skin. Take the gel from a leaf, and store it in an airtight container. Every night before bed, apply it to your lips, and then wash them in the morning.
Beeswax
Beeswax is derived from bees, just like honey, and has been used by humans as salves and balms for centuries. After being applied, it helps your lips retain moisture and lessen dryness. Due to the presence of natural compounds (fats) that aid in moisture retention, it is very beneficial in the treatment of dry and chapped lips. Furthermore, it shields the skin from ultraviolet (UV) rays. Beeswax can be applied to our lips after being diluted in a favorite oil. However, if you have sensitive skin, beeswax might irritate it.
Honey
Honey is beneficial for both dry and chapped lips. It draws moisture from the air into your lips because it is a humectant. It has wound healing, anti-inflammatory, and anti-microbial properties. Apply honey to your lips throughout the day to add moisture, promote healing, and prevent cracking or infection in chapped lips.
Before going to sleep at night, apply a glycerin and honey lip balm to give soft lips. Apply a thin layer to your lips with a clean finger or cotton swab and let it sit there all night.
How to Prevent Chapped Lips
Preventing chapped lips in the first place is the best remedy for them. One of the things you can do to avoid chapped lips is to keep your lips moisturized. Here are some additional recommendations for preventing chapped lips:
Avoid Liking Your Lips
Habitual lip-licking is another common cause of chapped lips. More moisture can be removed from the lips by tongue saliva, making them even drier. After the saliva evaporates, licking your lips will make them even drier.
Hydrate Yourself
You should drink lots of water because dry lips are brought on by moisture loss. One of the best ways to treat chapped lips in the heat is to stay hydrated. Drink at least one glass of water before bed. Drink one or two glasses of water to start your day. Additionally, this will assist your body in eliminating toxins and waste.
Use Humidifiers
The treatment of dry skin, lips, nose, throat, and nose can all benefit greatly from humidifiers. With the help of a humidifier, cracked skin and chapped lips can be avoided. Try to keep your home's humidity levels between 30 and 50 percent to avoid chapped lips.
Avoid Chemicals
Avoid lip products with irritants in them. Some lip care product ingredients can be both irritating and allergenic, which can cause your lips to become dry. Pick products free of alcohol, dyes, and fragrance.
Protect your Lips
Chapped lips can be attributed to wind, heat, cold, humidity, and sunlight. Long periods of time in the sun during the summer can also dry out your lips. Sun protection for your lips is crucial, even in the winter. Before going outside, cover your lips with a moisturizing lip balm or cream that has sunscreen.
Breathe through your Nose
Lips can become even more dry from breathing through the mouth, which can lead to chapped and cracked lips. When someone can't breathe through their nose, they breathe through their mouth. To make it easier to breathe through your nose, relieve a stuffy nose.
Have More Fruits and Vegetables
Consume a variety of fruits and vegetables, especially green ones. Your body will receive good nourishment from it. Carrots, whole grains, and tomatoes are also excellent sources of vitamin A for the skin, which is crucial for maintaining the body's supply of moisturizer. Include these foods among your fruits and vegetables.
Conclusion
Nowadays, almost everyone practices good skincare habits, as we all should, but we frequently forget to take care of our lips. By using straightforward DIY remedies made from natural ingredients like shea butter, virgin coconut oil, honey, etc., we can shield our lips from dryness and stop them from becoming chapped. As a result, take good care of your skin and do not neglect your lips.
0 Comments