Please keep in mind that getting rid of your blackheads needs a lot more attention than you think. Removing mild or severe blackheads is possible but it’s absolutely not just walk in the park. To achieve your goal it’s necessary to change on your lifestyle, on your diet or even on your mind-body health. You have to take it seriously in order to see significant effects.
Removing Blackheads with Daily Routines
Wash your Face Regularly
While you’re having sport activities you have to deal with sweating. Don’t give up this healthy lifestyle but learn the ways how to get rid of blackheads by washing your face the right way and using the best blackheads removal products available.
If you already have blackheads washing your face every time you go out is extremely important especially if you live in a city where the environment and air is much more polluted. It will help you get smooth glowing skin.
Do not Touch your Face with your Hands
Your hand often contains a lot of dirt and bacteria because of the actual things you touch. Make sure to wash your hands before you touch your face otherwise you’ll have to deal with irritated skin. Down the line skin irritation combined with dirt and bacteria will cause blackheads or even worse severe acne. Using antibacterial hand wash is recommended. Get antiseptic towels so you can wash your hands on the go and kill a big percentage of germs on your hands.
Tie up your Hair Every Time you Can
If you have long lair, no matter what type of, you should tie it up to keep it away off from your face. The human hair can also contain lot of dirt and as you learned before it can lead to inflammation and than blackheads. With a tied up hair your skin will get fresh air and your pores will thank you for it. This is one of the most easiest way to get rid of blackheads.
Choose your Makeup Carefully
In order to cover up blackheads you might want to use oil free and non-comedogenic makeup. However while you’re in the process of removing blackheads using any kind of makeup is not recommended. Your skin breaths just like you and covering your pores will make the healing much more longer. Go with mineral makeup if possible and if you find a great brand that has remedies for blackheads stick to it.
Change your Bed Sheets Frequently
Sleeping and be well rested is important, but do it the right way. How to get rid of blackheads by changing bed sheets The answer is easy just think about what your skin comes into contact everyday. Bed sheets and pillows will collect lots of dirt and you are going to sleep in it. It’s essential to change them every week, or at least bi-weekly.
Use blackheads Removal Creams
The elemental truth about how to get rid of blackheads is to use skin care products on a daily basis that are designed to cure acne. These days there are many good brands available on the market. The ingredients in these face washing lotions and moisturizers are mostly benzoyl peroxide and salicylic acid, two of the most popular chemicals used to kill germs and bacteria causing blackheads.
Clear Skin MAX and Exposed are two examples of companies which offer complete sets of skin cleansers, spots removal and exfoliaters that will help you to give you permanent results. Don’t switch products too often.
Blackheads Treatment with Antibiotics
Blackheads medication pills and antibiotics are another way to cure your acne problems. In order to get these pills you have to visit a dermatologist or a skin specialist to give you prescription to get these medications. The most common oral treatments are the antibiotics. They work by killing the bacteria inside your system. Using these products could be effective along with toners and topical products to get rid of blackheads. Applying these two methods at the same time could result in crystal clear skin over time, at least it’s works extremely well for people suffering from blackheads.
Herbal Teas
One of the most effective blackheads removal is the Wild Chrysanthemum and Licorice Root. You can find these ingredients in tea products and drinking a few cups of it every day will help your body to detox and this will help you get rid of blackheads on the long run. There are really good and traditional Japanese herbal teas exists that can give you a solution when it comes to removing blackheads.
Home Remedies for Blackheads
Topical Application
The most common way to get rid of blackheads is to use topical acne remedy medications. These can be creams, gels and lotions. All you have to do is rub into your face and these will kill the bacteria which could cause blackheads and acne.
Topical applications include:
1. Alpha hydroxy acids (AHAs)
Fruit acids known as alpha hydroxy acids (AHAs) have been shown to promote exfoliation. Mandolin, glycolic, and lactic acids are some examples. These topical treatments lessen blackheads and encourage skin exfoliation.
2. Salicylic Acid
The willow tree is the source of salicylic acid. Additionally, it functions as a natural peeling agent that can aid in removing pore blockages.
3. Tea Tree Oil
Tea tree oil is anti-inflammatory and antimicrobial. In one short study Trusted Source, a gel containing tea tree oil was used for 12 weeks by 14 participants with mild to moderate acne. The findings revealed that treatments containing tea tree oil can aid in symptom management without having a serious negative impact.
Salt or Sugar Scrub
Use a salt or sugar scrub to exfoliate the surface of your skin. These inherent roughness of these ingredients eliminates dead cells from the skin's surface.
What Yo Have to Do
- Use any cleanser to clean your face.
- Apply some salt or sugar to the affected area.
- For around 30 seconds, massage them into your skin in small, circular/round motions.
- When finished, thoroughly rinse your face with water to eliminate any remaining scrub residue.
- You will notice that the blackhead has been completely eliminated.
Egg And Honey Mask
With egg, lemon, and honey, you can easily remove blackheads at home. Egg white aids in the tightness of pores, the production of sebum by hair follicles, and the removal of blackheads. Lemon juice contains antimicrobial qualities that aid in the treatment of acne, blackheads, and whiteheads. Honey nourishes and moisturizes the skin.
Yo Will Need
- 1 egg white
- 1tablespoon of honey
- 1 teaspoon of lemon juice
What You Have to Do
- Beat an egg white until it is stiff.
- Add lemon juice and honey until it becomes white and frothy.
- Wash face with warm water.
- Apply the mask with clean fingertips, a makeup brush, or cotton balls.
- Rinse well with lukewarm water.
Cinnamon and Lemon Juice
You Will Need
- 1 teaspoon of cinnamon powder
- 1/2 teaspoon of turmeric
- 1/2 of a lemon
What You Have to Do
- Mix lemon juice to turmeric and cinnamon powder and mix well.
- Apply it onto blackhead-prone areas and let it dry before washing out.
- Rinse the area with water, then pat dry with a clean towel.
Diet and Lifestyle
Getting rid of severe blackheads is possible but not easy. You have to learn what to eat and when. There will be a fundamental change in your lifestyle as well if you decide to get rid of those unwanted dark spots. There is a strong ling between what you eat and the causes of blemishes. There are many foods to eat that cannot cause blackheads but many others to avoid in order to eliminate pimples once and for all.
There are some examples what kind of foods to avoid:
1. Fat foods
Not just unhealthy but can competes with the fats already in the body. The result will be inflamed acne spots. Avoid fast food restaurants.
2. Foods that are High in Sugar
Chocolate bars, candies, cakes, etc. These could spike up your insulin levels and can lead to unwanted blackheads breakouts.
3. Milk and Cheese
Products saturated with fat and lactose are often lead to increase in acne spots. It doesn’t mean you can’t drink milk anymore, but only one glass a day. People who were curious about how to get rid of blackheads fast reported that giving up on milk products can increase the healing process of the skin.
A list of what you should eat instead. This list is not complete, however it could give you a rough idea on what to eat if you want to get rid of blackheads on your skin.
- Yogurt
- Fish meat (for Omega-3 fat)
- Multivitamins, minerals (Vitamin A and E are important)
- Non processed food (get to the local market to find these, they are usually cheap)
- Green and fresh vegetables
- Fresh fruits (apples, oranges, pineapples etc.)
Lifestyle Changes
Never hurts to know how to get rid of blackheads by regular exercising techniques. Take your time and run or do a workout every day if possible for at least 30 minutes. This will help you to sweat out the toxins in your body. Learn a bit about medication to calm your mind. There are great self-help books out there that can give you advice on how to deal with emotional problems if you have any.
As you can see these are the four main ways how to get rid of blackheads fast and effectively and achieve a permanent solution. Applying these four golden rules will give you crystal clear and acne free skin.
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